Have you been experiencing sharpness, or the feeling that something has dropped or kicked you in the ribs, or shortness of breath during pregnancy? Although pregnancy is an incredible journey…
Best Pillows for Side and Back Sleepers Achieve Better Sleep!
How To Reduce Your Neck Pain And Improve Your Sleep With The Perfect Pillow! This site contains affiliate links. We’re all familiar with those restless nights when getting comfortable seems…
8 of the Best Swiss Ball Exercise for Third Trimester!
Bouncing into Birth: A Guide to Using a Birth Ball for a Comfortable Pregnancy and Delivery The third trimester of pregnancy is a beautiful whirlwind of anticipation, excitement, and physical…
My Journey of holistic Healing and Education
Hello and welcome to our blog! I’m Dr. Hannah Keri, an Australian chiropractor with a comprehensive background in both adult and paediatric care. My journey into holistic health has been…
